Athletes from ages ten-through-High School may participate in a series of of six, 45-minute training camps, to improve speed and agility, hosted by Sauk Valley Sports Performance LLC Founders Anthony and Jennifer Adamson. She is a Certified Strength and Conditioning Coach.
The first camp is today at 5:30 p.m., on Monday, December 4, 2023, inside Refuse to Quit (RTQ) Fitness, 126 E. Lincolnway, Morrison, IL. The building is on the northwest corner of Cherry Street and U. S. Highway 30, diagonally situated across from the City Christmas tree.
Athletes should wear indoor athletic shoes and clothing and bring cash payment of $15 (for each session.)
Contact Anthony Adamson at 815-751-4527.
