February is Heart Month. Wear Red on Friday, February 2, 2018. All you need is love…and a healthy heart.
Women, did you know
- every 80 seconds a woman dies from cardiovascular disease?
- more women than men die from heart disease?
- one-in-three women die from heart disease and stroke each year?
This month:
G – Get your numbers for blood pressure and cholesterol.
O – Own your lifestyle, stop smoking, lose weight, exercise, and eat healthy.
R – Realize your risk, don’t think it won’t happen to you.
E – Educate your family, make healthy food choices for all of you.
D – Don’t be silent, tell every woman you know that heart disease is the number 1 killer of women.